Namaste Journal
Five Ways to Avoid Winter Stagnation
Oh baby, it's cold outside! When all you want to do is stay nestled in your warm bed, it is easy to get into a space where all of your...
Five Ways to Avoid Winter Stagnation
Oh baby, it's cold outside! When all you want to do is stay nestled in your warm bed, it is easy to get into a space where all of your...
#NamasteS3 Yoginis Revealed: Meet Emily Millen
As excitement intensifies over the creation of our third season, you may find yourself wondering, "Who are these new Namaste Yoga instructors, anyway?" It is our honour to introduce them...
#NamasteS3 Yoginis Revealed: Meet Emily Millen
As excitement intensifies over the creation of our third season, you may find yourself wondering, "Who are these new Namaste Yoga instructors, anyway?" It is our honour to introduce them...
#NamasteS3 Yoginis Revealed: Meet Aili Storen
As excitement intensifies over the creation of our third season, you may find yourself wondering, "Who are these new Namaste Yoga instructors, anyway?" It is our honour to introduce them...
#NamasteS3 Yoginis Revealed: Meet Aili Storen
As excitement intensifies over the creation of our third season, you may find yourself wondering, "Who are these new Namaste Yoga instructors, anyway?" It is our honour to introduce them...
Meet the Architect of Namaste Yoga Seasons 3 & 4
Erica Blitz is a moving picture of inspiration and passion. The vast array of talents and interests she embodies swirl around one constant: yoga. Deeply centered in her practice, Erica...
Meet the Architect of Namaste Yoga Seasons 3 & 4
Erica Blitz is a moving picture of inspiration and passion. The vast array of talents and interests she embodies swirl around one constant: yoga. Deeply centered in her practice, Erica...
'Tis the Season to Twist Away Tension
The Holiday Season is a time for celebrating the gifts of life and being with loved ones. However, the holidays can also be a time of year where stress and...
'Tis the Season to Twist Away Tension
The Holiday Season is a time for celebrating the gifts of life and being with loved ones. However, the holidays can also be a time of year where stress and...
Finding space for yoga
Sometimes, in order for yoga to feel good, you have to make room for it in your house and your agenda! Getting your foot caught on the couch while rising into an extended...
Finding space for yoga
Sometimes, in order for yoga to feel good, you have to make room for it in your house and your agenda! Getting your foot caught on the couch while rising into an extended...