Namaste Journal

Spring it On!

It’s time to go through our closets eliminating the clothes we no longer wear, and recycle all the “stuff” that has somehow accumulated in the depths of our drawers, under...

Spring it On!

It’s time to go through our closets eliminating the clothes we no longer wear, and recycle all the “stuff” that has somehow accumulated in the depths of our drawers, under...

Namaste Food: Superfood Yogurt Recipe

Styled and Photographed by Marshall To | @thepursuitofgluttony This is one of my favourite weekday breakfasts. I'll mix it up the night before and leave it in the fridge overnight...

Namaste Food: Superfood Yogurt Recipe

Styled and Photographed by Marshall To | @thepursuitofgluttony This is one of my favourite weekday breakfasts. I'll mix it up the night before and leave it in the fridge overnight...

Namaste Yoga: Season 1 - Practice Guide

Welcome to the Namaste Yoga Episode Guide. As part of Sādhana: The Namaste Yoga Journey, every week we will unveil a new sequence. To better support your practice, this guide...

1 comment

Namaste Yoga: Season 1 - Practice Guide

Welcome to the Namaste Yoga Episode Guide. As part of Sādhana: The Namaste Yoga Journey, every week we will unveil a new sequence. To better support your practice, this guide...

1 comment

Part 2: Meet the Architect of Namaste Yoga Seas...

Inspiration is plentiful for those who are open and ready to receive it. Sometimes, we draw from our present environment, and sometimes we draw from the past. It is here...

Part 2: Meet the Architect of Namaste Yoga Seas...

Inspiration is plentiful for those who are open and ready to receive it. Sometimes, we draw from our present environment, and sometimes we draw from the past. It is here...

#NamasteS3 Yoginis Revealed: Meet Cam Lee

As excitement intensifies over the creation of our third season, you may find yourself wondering, "Who are these new Namaste Yoga instructors, anyway?" It is our honour to introduce them...

#NamasteS3 Yoginis Revealed: Meet Cam Lee

As excitement intensifies over the creation of our third season, you may find yourself wondering, "Who are these new Namaste Yoga instructors, anyway?" It is our honour to introduce them...

#NamasteS3 Yoginis Revealed: Meet Amanda Riches

As excitement intensifies over the creation of our third season, you may find yourself wondering, "who are these new Namaste Yoga instructors, anyway?" It is our distinct honour to introduce...

#NamasteS3 Yoginis Revealed: Meet Amanda Riches

As excitement intensifies over the creation of our third season, you may find yourself wondering, "who are these new Namaste Yoga instructors, anyway?" It is our distinct honour to introduce...