Namaste Journal
Kate Potter's Namaste Retreats
The benefit of going on a retreat is that all the pieces of Yoga are integrated. One really feels the "community of spirit" when we live and practice together. There is nothing...
Kate Potter's Namaste Retreats
The benefit of going on a retreat is that all the pieces of Yoga are integrated. One really feels the "community of spirit" when we live and practice together. There is nothing...
Swinging with breath in Half Moon
Can you feel the expansive swing of the Half Moon sequence as you move through the postures? There is an incredibly satisfying moment in yoga when the yogi truly connects...
Swinging with breath in Half Moon
Can you feel the expansive swing of the Half Moon sequence as you move through the postures? There is an incredibly satisfying moment in yoga when the yogi truly connects...