Namaste Journal
BKS Iyengar: The Light that Remains
It has been approximately two months since we learned of BKS Iyengar's passing. Born December 14, 1918 and having practiced and taught yoga for more than 60 years, Iyengar will...
BKS Iyengar: The Light that Remains
It has been approximately two months since we learned of BKS Iyengar's passing. Born December 14, 1918 and having practiced and taught yoga for more than 60 years, Iyengar will...
Blessed Being: Three Gratitude Practices to Try...
We all know that we should be grateful, to express our appreciation, count our blessings and to say Thank You. However, culturally, we are conditioned to focus on everything we...
Blessed Being: Three Gratitude Practices to Try...
We all know that we should be grateful, to express our appreciation, count our blessings and to say Thank You. However, culturally, we are conditioned to focus on everything we...
Inspirational Quotes from Namaste: Riding the Wind
A graceful test of balance and strength, the Riding the Wind sequence is a challenging practice that builds strength, balance and focus. This flight of fancy encourages feelings of...
Inspirational Quotes from Namaste: Riding the Wind
A graceful test of balance and strength, the Riding the Wind sequence is a challenging practice that builds strength, balance and focus. This flight of fancy encourages feelings of...
Inspirational Quotes from Namaste: Crane
Among the most intriguing of Seasons 1 & 2 of Namaste Yoga, Crane is a challenging practice that builds upper body strength and calls you to really tune in...
Inspirational Quotes from Namaste: Crane
Among the most intriguing of Seasons 1 & 2 of Namaste Yoga, Crane is a challenging practice that builds upper body strength and calls you to really tune in...
Inspirational Quotes from Namaste: Head to Knee
The consummate sequence for runners, Head to Knee is a restorative sequence that releases tension in tight calves and hamstrings. When practiced regularly, the sequence is excellent for instilling...
Inspirational Quotes from Namaste: Head to Knee
The consummate sequence for runners, Head to Knee is a restorative sequence that releases tension in tight calves and hamstrings. When practiced regularly, the sequence is excellent for instilling...
Inspirational Quotes from Namaste: Revolved Tri...
"Namaste — a greeting which reminds us that our highest potential lies in the realm of no ego. Let us meet in that place." ~ Kate Potter Revolved Triangle is...
Inspirational Quotes from Namaste: Revolved Tri...
"Namaste — a greeting which reminds us that our highest potential lies in the realm of no ego. Let us meet in that place." ~ Kate Potter Revolved Triangle is...