Namaste Journal
4 Poses for Post-Thanksgiving Digestion
Gratitude, family and good food – we all love Thanksgiving. What we don’t love though, is the after-meal indigestion! While we don’t recommend that you do yoga right after eating,...
4 Poses for Post-Thanksgiving Digestion
Gratitude, family and good food – we all love Thanksgiving. What we don’t love though, is the after-meal indigestion! While we don’t recommend that you do yoga right after eating,...
5 Travel Essentials for the Yoga Enthusiast
Yoga is for life, and life doesn’t stop when you go on vacation. In fact, yoga can be very helpful when travelling. It can wake you up, help you sleep...
5 Travel Essentials for the Yoga Enthusiast
Yoga is for life, and life doesn’t stop when you go on vacation. In fact, yoga can be very helpful when travelling. It can wake you up, help you sleep...
Breath is Music, Music is Life
Though the fact wasn't at the forefront of her mind for many years, music has always moved Kate Potter. "I started doing yoga when I was nine or 10 years...
Breath is Music, Music is Life
Though the fact wasn't at the forefront of her mind for many years, music has always moved Kate Potter. "I started doing yoga when I was nine or 10 years...
Happy Mother's Day
HAPPY MOTHER'S DAY To celebrate Mother’s Day and mothers everywhere, we are offering 10% off all digital downloads of Namaste Yoga on our website and a special preview of our newest...
Happy Mother's Day
HAPPY MOTHER'S DAY To celebrate Mother’s Day and mothers everywhere, we are offering 10% off all digital downloads of Namaste Yoga on our website and a special preview of our newest...
#askayogateacher: what is yoga?
Namaste teacher Kate Potter answers the question what is yoga. Got a yoga question? Comment below and we'll try to address it in a future #askayogateacher segment.
#askayogateacher: what is yoga?
Namaste teacher Kate Potter answers the question what is yoga. Got a yoga question? Comment below and we'll try to address it in a future #askayogateacher segment.
Meet The Wildcard of Namaste Yoga Seasons 1 & 2...
As Namaste TV expands, you may find yourself wondering, “who are these Namaste Yoga instructors, anyway?” It is our distinct honour to introduce them to you! In this installment, we...
Meet The Wildcard of Namaste Yoga Seasons 1 & 2...
As Namaste TV expands, you may find yourself wondering, “who are these Namaste Yoga instructors, anyway?” It is our distinct honour to introduce them to you! In this installment, we...