Namaste Journal

Roasted Pumpkin, Chestnut and Pine Nut Sharing Plate

Roasted Pumpkin, Chestnut and Pine Nut Sharing ...

Food that is shared takes on a special meaning.  It is an act of love, of gratitude, of belonging.   Sitting around a table, eating the same meal has a way...

Roasted Pumpkin, Chestnut and Pine Nut Sharing ...

Food that is shared takes on a special meaning.  It is an act of love, of gratitude, of belonging.   Sitting around a table, eating the same meal has a way...

Self Care October Challenge

Self Care October Challenge

  With the official start of Fall underway, we are turning inwards and issuing a call for our Namaste Community to make this month all about Self Care. We know...

Self Care October Challenge

  With the official start of Fall underway, we are turning inwards and issuing a call for our Namaste Community to make this month all about Self Care. We know...

Carrot & Cardamom Soup

Carrot & Cardamom Soup

Soup is the ultimate in self-care food, a hearty bowl has the ability to sustain you through a busy day or revive you at the end of hectic one.  The...

Carrot & Cardamom Soup

Soup is the ultimate in self-care food, a hearty bowl has the ability to sustain you through a busy day or revive you at the end of hectic one.  The...

Hatha, Vinyasa? What does it all mean?!

Hatha, Vinyasa? What does it all mean?!

Namaste Yoga has always identified itself with Hatha and Vinyasa yoga, but a quick google search of either of those terms will reveal...about a gazillion different definitions and translations. So today,...

Hatha, Vinyasa? What does it all mean?!

Namaste Yoga has always identified itself with Hatha and Vinyasa yoga, but a quick google search of either of those terms will reveal...about a gazillion different definitions and translations. So today,...

10 Reasons to Participate in a Yoga Challenge

10 Reasons to Participate in a Yoga Challenge

If you need a boost of motivation to get started on (or come back to) the path of yoga, here are 10 reasons why a yoga challenge may be the...

10 Reasons to Participate in a Yoga Challenge

If you need a boost of motivation to get started on (or come back to) the path of yoga, here are 10 reasons why a yoga challenge may be the...

The Yoga Holiday Gift Guide by Namaste TV

The Yoga Holiday Gift Guide by Namaste TV

These days there’s more yoga gear than ever before, but whether you’re new to yoga, or just overwhelmed by the options, it doesn’t make it any easier to pick a...

The Yoga Holiday Gift Guide by Namaste TV

These days there’s more yoga gear than ever before, but whether you’re new to yoga, or just overwhelmed by the options, it doesn’t make it any easier to pick a...